As a specialist in mental health and overall wellness, Glenna offers a myriad of both individual and group services. While she is qualified to treat major mental illness, she is still the perfect resource for people experiencing the everyday challenges of life.
Therapy is a Lifestyle is the idea of addressing your mental health before it becomes mental illness. Glenna currently offers small group workshops teaching “the strong ones”‘ how to incorporate therapeutic techniques into their hectic lives.
We all know what it’s like have a million to-do list, random stickies placed everywhere, and notes saved in your phone. No more fake organization in 2018! This planner is the tool you need to truly get organized and realize your goals.
A quirky yet sound outlook on understanding anxiety, communication, and overall life. Glenna also uses this space to incorporate research based information on social isolation and it’s impact on overall mental health. Come fly with the Odd Bird!